雙語：13個方面可以看出你的內(nèi)心是否真的強(qiáng)大

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內(nèi)心強(qiáng)大之人擁有健康的習(xí)慣,。他們能恰當(dāng)?shù)毓芾碜约旱那榫w,、思想和行為,，為成功打好基石。下面是內(nèi)心強(qiáng)大,，堅(jiān)強(qiáng)的人能夠做到的事,，看看他們會做什么不會做什么，以此作鑒使自己也同樣強(qiáng)大,。

They Don’t Waste Time Feeling Sorry for Themselves

他們不會浪費(fèi)時間自怨自艾

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

內(nèi)心強(qiáng)大人士不會干坐著抱怨環(huán)境或他人的不屑,。相反，他們會擔(dān)負(fù)起人生職責(zé),，知道人生并非那么容易和公平,。

They Don’t Give Away Their Power

他們不會受制于人

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

強(qiáng)大的人不容他人的控制，也不會給予別人控制自己的權(quán)利,。類似”我覺得老板好煩”之類的話不會從他們口中說出,，因?yàn)樗麄兠靼字挥凶约翰拍芸刂坪米约旱那榫w，也只有自己才有權(quán)利選擇怎樣應(yīng)付周圍,。

They Don’t Shy Away from Change

他們敢于改變

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

內(nèi)心強(qiáng)大之人不會費(fèi)盡心思地逃避改變,。相反，他們只會歡迎積極的變化,，并且能靈活地適應(yīng),。他們知道改變不可避免，同時也相信自己有能力去適應(yīng),。

They Don’t Waste Energy on Things They Can’t Control

掌控之外的事情,，他們不會費(fèi)力去做

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

你不會聽到一個內(nèi)心強(qiáng)大的人去抱怨丟失了的行李或堵塞的交通。取而代之的是,，他們專注于生活中能力范圍之內(nèi)的事,。他們意識到，唯有態(tài)度才是力所能控的事情,。

They Don’t Worry About Pleasing Everyone

他們不會阿諛奉承

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

內(nèi)心強(qiáng)大之人深知隨時溜須拍馬毫無必要,。他們不畏懼拒絕別人，需要時也會直言內(nèi)心,。他們努力做到仁慈公正,，倘若遇到不敬之人也會以牙還牙。

They Don’t Fear Taking Calculated Risks

他們敢于冒合理的風(fēng)險

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

他們不會魯莽無知地冒險,，但卻不排除合理的風(fēng)險,。強(qiáng)大的心在做重大決策前會衡量風(fēng)險及利益，采取措施的前一步就是充分地掌握潛在缺點(diǎn),。

They Don’t Dwell on the Past

他們不會沉湎于過去

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it. However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

內(nèi)心強(qiáng)大的人不會用時間來執(zhí)拗于過去,，也不會希冀局面有所改變。他們了解自己的過往,，清楚從中學(xué)到了什么,。然而,，他們不會重蹈覆轍或留戀過往的美好。相反,，他們會活在當(dāng)下,，計(jì)劃將來。

They Don’t Make the Same Mistakes Over and Over

他們不會一而再地犯相同的錯

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

內(nèi)心強(qiáng)大的人能對其行為負(fù)責(zé),，能從過去的錯誤中汲取教訓(xùn),。這樣，他們就能避免重犯同樣的錯誤,。而且,，他們還能向前看，在未來的日子里做出更好的決定,。

They Don’t Resent Other People’s Success

他們不會嫉妒別人的成功

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

內(nèi)心強(qiáng)大之人能夠欣然祝賀他人的成就,。當(dāng)別人超越自己時，他們沒有嫉妒心,，也不會有受騙感,。相反，他們清楚地知道成功是努力工作的結(jié)果,，也愿意為個人成功的機(jī)遇而努力工作,。

They Don’t Give Up After the First Failure

他們不會輕易言敗

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

內(nèi)心強(qiáng)大之人不會將失敗當(dāng)作放棄的借口。相反,，失敗會是他們成長和提升的機(jī)會,。為了得到滿意的結(jié)果，他們甘愿斗爭到底,。

They Don’t Fear Alone Time

他們不害怕孤獨(dú)的時光

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive. They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

內(nèi)心強(qiáng)大之人忍受得住孤獨(dú),，抗拒得了寂寞。他們不懼在自我的思想中獨(dú)行,，也能夠在低迷的時間里創(chuàng)造出高效,。他們喜歡凡事靠自己，不期望時刻都倚賴別人獲取陪伴和娛樂,。相反,，孤獨(dú)也是種樂趣。

They Don’t Feel the World Owes Them Anything

這個世界不欠他們?nèi)魏螙|西

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

內(nèi)心強(qiáng)大之人對外物沒有控制欲,。他們骨子里沒有自己應(yīng)受他人照顧的想法,，也不會覺得這世界對他有所虧欠。取而代之的是,，他們會靠自己的優(yōu)勢來贏取機(jī)遇,。

They Don’t Expect Immediate Results

他們不急功近利

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

無論是提升健康指數(shù)還是接受新的業(yè)務(wù)，內(nèi)心強(qiáng)大的人都不會期望即刻的成效,。相反,，他們會在最大的能力范圍內(nèi)發(fā)揮自己專長，付出時間,，因?yàn)樗麄兠靼渍嬲�的改變需要時間,。（大耳朵英語）