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煙臺論壇-煙臺社區(qū)-專家:別吃了,!壽司沒有你想的那么健康 - 『外語園地』 -

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專家:別吃了,!壽司沒有你想的那么健康

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發(fā)布時間: 2017-3-29 14:48

正文摘要:

近些年,,人們的健康意識都有所提高,,很多人拋棄了高熱量的漢堡薯條而選擇壽司這樣低熱量的健康食品。不過最近有專家站出來勸大家別吃壽司了,原因之一是大家都快把海洋里做壽司用的金槍魚給吃光了,,另一個原因是壽司 ...

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淡酒微醉| 來自山東 發(fā)表于 2017-3-29 14:48
Professor Pauly and Dr Zeller believe it is our love of healthy tuna that’s causing the problems in our oceans.
保利教授和澤勒博士認(rèn)為,,我們的海洋出現(xiàn)這些問題,正是因為我們太愛吃健康的金槍魚的緣故,。

The fish is popular not just for its taste but for its health benefits – it is rich in omega-3 fatty acids, which aid heart health.
金槍魚受歡迎不僅是因為它的美味,,還因為它給人體健康帶來的益處——金槍魚富含有益心臟健康的歐米珈-3脂肪酸。

But whilst sushi has a reputation for being low in calories and high in nutrients, we may have overestimated its health value.
不過盡管壽司以低熱量高營養(yǎng)著稱,,我們可能高估了它的健康價值,。

In advance of a lecture at the Zoological Society of London lately, Professor Pauly revealed he believes most high-street restaurants serve sushi that contains plastic microbeads, the controversial tiny particles often found in face-scrubs and beauty products.
日前在倫敦動物學(xué)學(xué)會講課前,保利教授透露說,,他認(rèn)為多數(shù)商業(yè)街餐廳賣的壽司里含有塑料微珠,,這種有爭議性的小顆粒物常見于磨砂洗面奶和美容產(chǎn)品中。

“Microbeads are poison pills which soak up all the pollutants and they are consumed by little fish which are then eaten by tuna,” Professor Pauly explained.
保利教授解釋說:“這種小微珠就是**丸,,它吸收了所有的污染物,,先被小魚吃掉,然后小魚再被金槍魚吃掉,�,!�

What’s more, according to Dr Zeller, sushi often contains high levels of mercury and polychlorinated biphenyls, which are chlorine compounds found in waterways that have been linked to causing cancer.
澤勒博士表示,除此以外,,壽司還含有大量的汞(水銀)和多氯聯(lián)苯,,這些存在于水路的氯化合物可致癌。

So what should we eat instead? Dr Zeller and Professor Pauly are urging the public to step away from sushi and eat more fish like anchovies and sardines – less glamorous, but potentially better for your health and the environment.
不吃壽司,,那我們應(yīng)該吃什么呢,?澤勒博士和保利教授敦促公眾少吃壽司,多吃鳳尾魚和沙丁魚這樣的魚類,,雖然沒有金槍魚那么有誘惑力,,但是對健康和環(huán)境都更有益。
英文來源:獨(dú)立報
翻譯&編輯:丹妮(中國日報網(wǎng))

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