實用短語：“刻板乏味”的英文表達是什么

安妮的仙境

        rut

　　單詞 rut 指車輪胎駛過路面后留下的車轍,。用 stuck in a rut “陷在車轍里”可以描述某人的生活或工作陷入一種陳舊不變的常規(guī)狀態(tài),。
　　例句
　　I‘ve got to change my job. After two years doing the same thing day in and day out I’m just stuck in a rut， I‘m not getting anywhere.
　　I think my Dad felt a bit stuck in a rut at home so he made the brave decision to go back to university and study for a new degree.
　　請注意
　　如果某人 stuck on 某物或事情,，那么意思就是他 “迷戀上,、愛上” 此物。
　　例句
　　I‘m really stuck on having a year travelling after I leave university.
　　My sister‘s really stuck on the idea of becoming an architect. You know what,？ I think she’s going to succeed�,。˙BC英語）